A Pleasurable Wellness Foundations Course
A Pleasurable Wellness Foundations Course
A Pleasurable Wellness Foundations Course
Pleasurable wellness is a lifestyle approach that blends pleasure with healthy habits, making them easy and enjoyable to transform. By embracing pleasure in your daily routines, this method naturally activates your body’s feel-good chemistry, enhancing your physical and mental health. Each of the three courses, Nourish, Feel, Move (that can be done as a stand alone or in a sequel) awaken your intrinsic motivation, empowering you to transform Health into a deep source of vitality, authenticity, and aliveness
Pleasurable wellness is a lifestyle approach that blends pleasure with healthy habits, making them easy and enjoyable to transform. By embracing pleasure in your daily routines, this method naturally activates your body’s feel-good chemistry, enhancing your physical and mental health. Each of the three courses, Nourish, Feel, Move (that can be done as a stand alone or in a sequel) awaken your intrinsic motivation, empowering you to transform Health into a deep source of vitality, authenticity, and aliveness
Pleasurable wellness is a lifestyle approach that blends pleasure with healthy habits, making them easy and enjoyable to transform. By embracing pleasure in your daily routines, this method naturally activates your body’s feel-good chemistry, enhancing your physical and mental health. Each of the three courses, Nourish, Feel, Move (that can be done as a stand alone or in a sequel) awaken your intrinsic motivation, empowering you to transform Health into a deep source of vitality, authenticity, and aliveness
Begin your transformation
Begin your transformation
Begin your transformation
Movement makes our body-mind thrive, while allowing our unique self-expression. You can discover new, fun and meaningful ways to experience your body in its full range of motion that go beyond traditional gym workouts.
Feel your body in its full range of motion and discover physical activity that’s an extension of your essence, your desire to express your creativity. Find out how dance can become your greatest tool in personal discovery & how to practice sleep & rest: the secret ingredients to our well-being.
With inspiring Angela Moreiria, a hormonal yoga-therapy specialist you will learn the power of a single move in transforming your body chemistry to make you look, feel, and become reverse aging. Meet the Sensazão Crew, one of the top fitness & dance companies, to learn dance moves that will awaken your sensuality & allow you express yourself.
If you would like to develop a whole new relationship with movement – one that will bring you pleasure, creativity, health and vitality – then you've come to the right place.
Movement makes our body-mind thrive, while allowing our unique self-expression. You can discover new, fun and meaningful ways to experience your body in its full range of motion that go beyond traditional gym workouts.
Feel your body in its full range of motion and discover physical activity that’s an extension of your essence, your desire to express your creativity. Find out how dance can become your greatest tool in personal discovery & how to practice sleep & rest: the secret ingredients to our well-being.
With inspiring Angela Moreiria, a hormonal yoga-therapy specialist you will learn the power of a single move in transforming your body chemistry to make you look, feel, and become reverse aging. Meet the Sensazão Crew, one of the top fitness & dance companies, to learn dance moves that will awaken your sensuality & allow you express yourself.
If you would like to develop a whole new relationship with movement – one that will bring you pleasure, creativity, health and vitality – then you've come to the right place.
Movement makes our body-mind thrive, while allowing our unique self-expression. You can discover new, fun and meaningful ways to experience your body in its full range of motion that go beyond traditional gym workouts.
Feel your body in its full range of motion and discover physical activity that’s an extension of your essence, your desire to express your creativity. Find out how dance can become your greatest tool in personal discovery & how to practice sleep & rest: the secret ingredients to our well-being.
With inspiring Angela Moreiria, a hormonal yoga-therapy specialist you will learn the power of a single move in transforming your body chemistry to make you look, feel, and become reverse aging. Meet the Sensazão Crew, one of the top fitness & dance companies, to learn dance moves that will awaken your sensuality & allow you express yourself.
If you would like to develop a whole new relationship with movement – one that will bring you pleasure, creativity, health and vitality – then you've come to the right place.
Besides your primary instructor, Bella Bablumian, you will also learn from the following experts:
Besides your primary instructor, Bella Bablumian, you will also learn from the following experts:
Besides your primary instructor, Bella Bablumian, you will also learn from the following experts:
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Angela Moreira is an integrative yoga instructor and a Hormonal Yoga Therapy specialist. Since 2013, Angela has been transforming lives of women in menapause, teaching classes and workshops in Hormonal Yoga Therapy with specialization in the Dinah Rodrigues method. Angela is also a journalist and storyteller and has a Master’s in Theater from King's Alfred's College, in England.
Angela Moreira is an integrative yoga instructor and a Hormonal Yoga Therapy specialist. Since 2013, Angela has been transforming lives of women in menapause, teaching classes and workshops in Hormonal Yoga Therapy with specialization in the Dinah Rodrigues method. Angela is also a journalist and storyteller and has a Master’s in Theater from King's Alfred's College, in England.
Angela Moreira is an integrative yoga instructor and a Hormonal Yoga Therapy specialist. Since 2013, Angela has been transforming lives of women in menapause, teaching classes and workshops in Hormonal Yoga Therapy with specialization in the Dinah Rodrigues method. Angela is also a journalist and storyteller and has a Master’s in Theater from King's Alfred's College, in England.
Jazmin Costa and Gabriela Espinoza are founders of Sensazao, pronounced “sen-SUH-zow” , originating from the Portuguese word “sensaçao” meaning “sensation”, a quality driven, challenging yet effective dance fitness program that incorporates eccentric Brazilian Carnival styles while embracing world-wide international street dance vibes.
Jazmin Costa and Gabriela Espinoza are founders of Sensazao, pronounced “sen-SUH-zow” , originating from the Portuguese word “sensaçao” meaning “sensation”, a quality driven, challenging yet effective dance fitness program that incorporates eccentric Brazilian Carnival styles while embracing world-wide international street dance vibes.
Jazmin Costa and Gabriela Espinoza are founders of Sensazao, pronounced “sen-SUH-zow” , originating from the Portuguese word “sensaçao” meaning “sensation”, a quality driven, challenging yet effective dance fitness program that incorporates eccentric Brazilian Carnival styles while embracing world-wide international street dance vibes.
Activate your blueprint for thriving
Activate your blueprint for thriving
Activate your blueprint for thriving
See how the revolutionary pleasurable wellness methodology can help you align with your body’s blueprint for thriving to make all of your habits flow with effortless ease.
See how the revolutionary pleasurable wellness methodology can help you align with your body’s blueprint for thriving to make all of your habits flow with effortless ease.
See how the revolutionary pleasurable wellness methodology can help you align with your body’s blueprint for thriving to make all of your habits flow with effortless ease.
Transform your relationship with movement
What you will learn
Transform your relationship with movement
What you will learn
Transform your relationship with movement
What you will learn
Unlock the Joy of Movement
Unlock the Joy of Movement
Unlock the Joy of Movement
Reimagine movement as a form of creative expression. Explore fun, meaningful ways to experience physical activity that reflect your essence, from dance to yoga, allowing you to celebrate your body’s unique abilities.
Reimagine movement as a form of creative expression. Explore fun, meaningful ways to experience physical activity that reflect your essence, from dance to yoga, allowing you to celebrate your body’s unique abilities.
Reimagine movement as a form of creative expression. Explore fun, meaningful ways to experience physical activity that reflect your essence, from dance to yoga, allowing you to celebrate your body’s unique abilities.
Discover the Dance of Self-Discovery
Discover the Dance of Self-Discovery
Discover the Dance of Self-Discovery
Experience the transformative power of dance as a path to self-discovery and confidence. Learn moves from our expert dance coaches that let you explore your sensuality and reconnect with your natural rhythm, expressing your true self through every step.
Experience the transformative power of dance as a path to self-discovery and confidence. Learn moves from our expert dance coaches that let you explore your sensuality and reconnect with your natural rhythm, expressing your true self through every step.
Experience the transformative power of dance as a path to self-discovery and confidence. Learn moves from our expert dance coaches that let you explore your sensuality and reconnect with your natural rhythm, expressing your true self through every step.
Practice the Art of Rest and Renewal
Practice the Art of Rest and Renewal
Practice the Art of Rest and Renewal
Learn the importance of rest and adventures as a crucial components of well-being. Explore sleep hygiene practices and restorative relaxation techniques that support your body’s recovery, rejuvenate your mind, and balance your energy levels.
Learn the importance of rest and adventures as a crucial components of well-being. Explore sleep hygiene practices and restorative relaxation techniques that support your body’s recovery, rejuvenate your mind, and balance your energy levels.
Learn the importance of rest and adventures as a crucial components of well-being. Explore sleep hygiene practices and restorative relaxation techniques that support your body’s recovery, rejuvenate your mind, and balance your energy levels.
Body-Mind Movement for Hormonal Health
Body-Mind Movement for Hormonal Health
Body-Mind Movement for Hormonal Health
Engage in exercises that combine movement with mindfulness, activating longevity pathways and promoting holistic wellness. Our hormonal yoga-therapy specialist will guide you in simple moves that positively impact your body’s chemistry, reversing aging and enhancing vitality.
Engage in exercises that combine movement with mindfulness, activating longevity pathways and promoting holistic wellness. Our hormonal yoga-therapy specialist will guide you in simple moves that positively impact your body’s chemistry, reversing aging and enhancing vitality.
Engage in exercises that combine movement with mindfulness, activating longevity pathways and promoting holistic wellness. Our hormonal yoga-therapy specialist will guide you in simple moves that positively impact your body’s chemistry, reversing aging and enhancing vitality.
Enjoy your content on any device.
Enjoy your content on any device.
Enjoy your content on any device.
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"The program is a powerful way of shaping the life we have always dreamed of. The many techniques, tools, information, experience and insights that Isabella shares with us have helped me overcome feelings and habits that have hindered me from exploiting my own personal potential. By following her recommendations and applying her resourceful techniques I consciously “sense” what my mind and body really needs and this leads to experience a life worth living! Thank for all Bella and continue being the motor pushing so many of us into a better life."
Clarice, 39, Germany
"The program is a powerful way of shaping the life we have always dreamed of. The many techniques, tools, information, experience and insights that Isabella shares with us have helped me overcome feelings and habits that have hindered me from exploiting my own personal potential. By following her recommendations and applying her resourceful techniques I consciously “sense” what my mind and body really needs and this leads to experience a life worth living! Thank for all Bella and continue being the motor pushing so many of us into a better life."
Clarice, 39, Germany
"The program is a powerful way of shaping the life we have always dreamed of. The many techniques, tools, information, experience and insights that Isabella shares with us have helped me overcome feelings and habits that have hindered me from exploiting my own personal potential. By following her recommendations and applying her resourceful techniques I consciously “sense” what my mind and body really needs and this leads to experience a life worth living! Thank for all Bella and continue being the motor pushing so many of us into a better life."
Clarice, 39, Germany
"Imbody has a beautiful yet powerful methodology for changing helping people embrace and live a healthier and more pleasurable life. Taking you through a more sensorial journey, and in fact, guided by pleasure, the teachings and the energy I received were of utmost importance in changing some aspects of my behavior that helped me reconnect with my true self."
Beatriz, 24, Rio de Janeiro
"Imbody has a beautiful yet powerful methodology for changing helping people embrace and live a healthier and more pleasurable life. Taking you through a more sensorial journey, and in fact, guided by pleasure, the teachings and the energy I received were of utmost importance in changing some aspects of my behavior that helped me reconnect with my true self."
Beatriz, 24, Rio de Janeiro
"Imbody has a beautiful yet powerful methodology for changing helping people embrace and live a healthier and more pleasurable life. Taking you through a more sensorial journey, and in fact, guided by pleasure, the teachings and the energy I received were of utmost importance in changing some aspects of my behavior that helped me reconnect with my true self."
Beatriz, 24, Rio de Janeiro
''Effortless wellness with intuitively healthy behaviors. Imbody's focus is to help women become more in tune with natural needs and desires, and to fulfill the body’s blueprint for a complete healthy being."
Global Wellness Institute
''Effortless wellness with intuitively healthy behaviors. Imbody's focus is to help women become more in tune with natural needs and desires, and to fulfill the body’s blueprint for a complete healthy being."
Global Wellness Institute
''Effortless wellness with intuitively healthy behaviors. Imbody's focus is to help women become more in tune with natural needs and desires, and to fulfill the body’s blueprint for a complete healthy being."
Global Wellness Institute
Copyright © IMBODY Wellnes 2024
All rights reserved.
Copyright © IMBODY Wellnes 2024
All rights reserved.
Copyright © IMBODY Wellnes 2024
All rights reserved.